Lanternroot.
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A welcoming therapy group seated around a wooden table in warm daylight
TRUSTED BY 50K+ PEOPLE

Steady Care for Your Inner Balance

At Lanternroot, licensed therapists walk with couples and individuals through hard seasons, offering a private, unhurried room to talk, heal and rebuild — on your timeline.

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About our clinic

A calm place to do honest work.

A calm, light-filled counseling room where a session is in progress

Our clinicians combine years of practice with up-to-date methods, shaped around each client.

Lanternroot is a small Portland practice. We pair proven, research-backed methods with a warm, private setting so couples and individuals can speak freely and make changes that last.

Your health, our priority

Therapy Services
Designed Around You

A client in a relaxed one-on-one conversation Individual Therapy Private sessions to work through low mood, burnout, grief or big life changes at your own pace. A couple sharing a light moment together during counseling Couples Therapy Structured, even-handed sessions for partners who want to reconnect, repair and communicate with care. A family group talking openly around a table Family Counseling Space for parents, teens and relatives to be heard, settle old conflicts and plan the next chapter together. A woman finding a quiet moment of calm in her studio Stress & Anxiety Support Everyday tools for racing thoughts, tension and poor sleep, built on CBT and mindfulness.
A warm, welcoming therapy session in progress

Experienced Clinicians, Unhurried Care

Lanternroot clinicians in warm discussion together

Therapy asks for courage, and we respect that. Our licensed clinicians offer a private, judgment-free room where you can say what is really going on and be genuinely listened to.

We draw on proven methods and tailor each plan to you, so you leave sessions with clarity and practical next steps.

2K+ Therapy
Sessions Conducted
200+ Clients
Supported
4.9+ Average
Client Rating

Testimonials

Kind Words from Our Clients

I came in overwhelmed and left every session with something I could actually use. I feel steadier than I have in years.

Portrait of Sarah L.

Sarah L.

Marketing Manager

My counselor listened closely and never rushed me. Within a couple of months, things at home felt different.

Portrait of Daniel K.

Daniel K.

Software Engineer

The office is quiet and warm, and my therapist remembers the details. I walk out feeling lighter.

Portrait of Maya R.

Maya R.

University Student

Practical, kind and direct. The habits we built together are ones I use every day.

Portrait of James T.

James T.

Business Owner

Why Clients Choose Lanternroot: Care That Fits Around Your Life

Good therapy should feel safe, clear and within reach. Our licensed clinicians offer personal, evidence-based care in a confidential setting, helping you take the next step with confidence.

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100%

Confidential Sessions. What you share stays with your therapist, protected by clinic policy and professional ethics.

10+ Years

Combined Clinical Experience. Our team has spent over a decade supporting individuals, couples and families in practice.

Pricing

Clear Session Fees, No Surprises

Essential Support

A steady starting point for people new to therapy

$90

per session

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  • 50-minute private session
  • Personalized therapy plan
  • Confidential setting
  • Flexible scheduling

Growth Plan

Four sessions to build momentum and lasting habits.

$340

4 sessions

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  • Four 50-minute sessions
  • Progress-focused approach
  • Priority booking
  • Ongoing guidance

Relationship Care

For couples and families working on connection

$150

per session

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  • 60-minute couples session
  • Communication support
  • Guided conflict resolution
  • Safe discussion space

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Q&A

Questions People Ask Before Starting

If life feels heavy, stuck or confusing, therapy can help you make sense of it. You do not need to be in crisis to begin; many clients simply want a steady place to think things through.

Your first session is a relaxed conversation. Your therapist will ask about your background, what brings you in, and what you'd like to change — then together you'll shape a plan that fits your goals and pace.

Yes. Everything you share stays between you and your therapist, with only rare legal exceptions such as risk of serious harm. Your therapist will explain these limits clearly at your first visit.

It depends on your goals. Some clients feel steadier after six to eight sessions, while deeper work can continue for several months. You'll review progress regularly and decide together.

Yes — every service is available both in person at our Portland clinic and over secure video, so you can choose the setting where you feel most comfortable.